A DIY COURSE ON HOW TO INCREASE HIP MOBILITY, DECREASE LOW BACK TIGHTNESS, AND CONSISTETLY SWING STRAIGHTER.


This Course Will Teach You:

  • WHAT causes our low back to tighten up
  • My 8 step- low-back protocol 
  • Coaching video for EACH exercise equipped with cues!
  • How to utilize these exercises into an organized program for on and off the course.
  • How to goal set so you can STICK to your new mobility plan.
  • How to hold yourself accountable

WHY WAS "THE LOW BACK PROTOCOL FOR GOLFERS" CREATED?

"The Low Back Protocol For Golfers" was created with the frequent flyer/player in mind. Traveling, stress, sitting at our desk, and playing LOTS of golf wreaks absolute HAVOC on our bodies...especially the low back. Which is why, I cannot WAIT for you to dive into this incredible sequence that not only saved MYSELF but hundreds of players I've helped along the way.


This is for you if:

  • By the 4th hole you feel you're finally starting to loosen up
  • You experience low back tightness mid/post round
  • You either need to limit how much golf you play or load up on Ibuprofen due to stiffness in joints
  • You KNOW you need to improve flexibility & ROM, but have no idea where to start.
  • You are currently following a mobility program but having trouble transferring it to the course.

Early Bird Special: $97

THIS COURSE IS VALUED AT $750 and priceless for what this is going to do for your game, life, body, and mindset.


***EARLY BIRD SPECIAL ENDS FEBRUARY 8TH***

SIGN ME UP, I NEEDED THIS YESTERDAY!

WHY ME?

MS, CSCS, PGA, TPI JUNIOR2, TPI FITNESS2, USAW

Kaitlyn Pimentel, TOP 50 GOLF DIGEST TRAINER

This is the instructor section. You can use this space to tell and show your students who you are and why you're the perfect person to teach the course you're offering. You can talk about your work and education history, and really anything else that shows off who you are so your students get excited about learning from you. You're the expert after all, this is your chance to shine!


THE  CURRICULUM

  1. Goal Setting
  2. How to utilize this training
  3. Why We Get Low Back Pain
  4. How To Foam Roll For Low Back Pain
  5. Don't Forget Your Feet!
  6. How To Increase Hip Mobility (Part 1)
  7. How To Increase Hip Mobility (Part 2)
  8. Learning to Squat (Part 1)
  9. Learning to Squat (Part 2)
  10. Spine TLC
  11. How to put it all together!