A DIY COURSE ON HOW TO HIT IT FARTHER, INCREASE YOUR MOBILITY, AND LOWER YOUR SCORES!
This Course Will Teach You:
- WHAT movement patterns are a necessity for golfers
- Exercise examples for each category of movement
- How to regress/progress each exercise pattern when things get too easy/difficult.
- How to put the exercises into an organized program you can start following immediately
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How to goal set so you stick to your plan.
- How to hold yourself accountable
WHY WAS "7 MOVEMENTS YOUR GOLF SWING NEEDS" CREATED?
"7 Movements Your Golf Swing Needs" was created with the committed golfer on a mission in mind. There is so much noise out on the internet with how to train like a "golfer" and I wanted to help clarity, simplify, and jump start your progress ASAP!
This is for you if:
- You don't feel you're "fit" enough to play as much golf as you want to
- You WANT to train for golf, but you just don't know where to start and need a boost for this season.
- You already train, you're a boss in the gym, and want some new ideas and a new routine [you've been doing the same thing for years]
- You've hit a weight loss/strength plateau
- You know you're capable of shooting lower
Early Bird Special: $97
THIS COURSE IS VALUED AT $1,000 and priceless what this is going to do for your game, life, body, and mindset.
***EARLY BIRD SPECIAL ENDS FRIDAY FEBRUARY 8TH***
Early Bird Special: $97
THIS COURSE IS VALUED AT $1,000 and priceless what this is going to do for your game, life, body, and mindset.
***EARLY BIRD SPECIAL ENDS FRIDAY FEBRUARY 8TH***
WHY ME?
MS, CSCS, PGA, TPI JUNIOR2, TPI FITNESS2, USAW
Kaitlyn Pimentel, TOP 50 GOLF DIGEST TRAINER
This is the instructor section. You can use this space to tell and show your students who you are and why you're the perfect person to teach the course you're offering. You can talk about your work and education history, and really anything else that shows off who you are so your students get excited about learning from you. You're the expert after all, this is your chance to shine!
THE CURRICULUM
- Goal Setting
- How to utilize this training
- Overview of the 7 movements!
- GolfFit Movement #1-Vertical pull
- GolfFit Movement #2- Vertical push
- GolfFit Movement #3- Horizontal pull
- GolfFit Movement #4- Horizontal push
- GolfFit Movement #5- Knee dominant
- GolfFit Movement #6- Hip dominant
- GolfFit Movement #7- Core
- How to put it all together!
You Ready? Let's do this!!!
You Ready? Let's do this!!!